To put things lightly, there isn't a lot of benefit to smoking cigarettes for your health. Blowing through that smoke routinely has been reported to cause heart disease, stroke, lung disease, cancer, diabetes — and that's only a fraction of the nasty stuff.

On the outside, smoking may cause wrinkles, fine lines, and sagging skin. For instance, smoking causes hair loss as well. 

If you're a smoker who has seen changes to your hair: reduced density or a thinning hairline--in that case--this may be connected to your regular exposure to tobacco smoke.

Smoking Causes Hair Loss?

If you're familiar with formaldehyde, arsenic, hydrogen cyanide, lead, and ammonia, you probably know that these are toxic chemicals that are extremely harmful. 

These compounds, together with several others, are produced while smoking. The combined effects of smoking cause hair loss in the following ways:

Lack Of Blood Circulation

Hair strands need oxygen, nutrients, and minerals to produce healthy hair. The hair growth cycle is interrupted when the follicles do not receive the blood they need for nourishment. Cigarette smoke contains toxic chemicals that can decrease blood flow and shrink blood vessels. 

A Weakened Immune System

When you smoke cigarettes, your immune system is damaged, which can result in diseases or illnesses that cause hair loss. A poor immune system can also lead to bacterial or fungal infections on the scalp, which can impair the health of your follicles.

Environmental Pollution

It's not just inhaling smoke that can harm your hair follicles. If you smoke regularly at home or in your car with the windows rolled up, you may create environmental pollution. 

Smoke-filled air may contain carcinogens, which obstruct the mechanisms that make hair protein. Polluted air can contribute to this hair loss.

If you stop smoking, hair loss reversible can be possible. You’ll notice thicker hair after quitting smoking. It is the most effective way to reverse hair loss caused by smoking. As soon as you stop exposing your hair and skin to cigarette toxins, your hair should begin to grow again. Smoking is highly addictive, which makes it difficult to quit. It often takes several attempts to break the habit.

How to Treat Smoking-Related Hair Loss 

Due to smoking, our health goes for a toss, affecting the other parts of our body and making our body shrink, aggravating the ageing process. To avoid this, one must quit smoking and make healthy dietary and lifestyle modifications

Tips for thicker hair after quitting smoking that you may find helpful. 

• Nicotine replacement theory 
• Prescription drugs. 
• Alternative therapies. 
• Support therapies. 
• Quitting apps. 
• Quit cold turkey. 

Final Thoughts 

Cigarettes can travel from your lungs into your blood when you breathe tobacco smoke. Your blood carries these chemicals to other body parts, which can negatively affect many aspects of your health.

In addition to reducing blood flow to your scalp, it damages the DNA of your hair follicles, which is why smoking causes hair loss.  Quitting smoking may help you achieve a limited amount of hair regrowth and positively impact your health in many other ways.

While nicotine use continues around the world, it’s negative impacts far outweigh the positives. With the latest generation of nicotine users looking towards more positive lifestyle changes, we at Ripple+ offer a solution to help you quit smoking. We deliver the benefits of natural botanical blends to aid your oral fixation and take you one step away from addictive substances.